---- Psi-balls

.===================.  Focus energy:
|////         \\\\  | If you've gotten the hang of feeling and seeing energy,
|!!!!  _    _  |||| | then you can move onto Psi-balls. Ground and Center then,
|!   -'/    \`-'''| | hold your hands in front you, like the image to the left.
| \   /      \   /  | Feel your energies move down your arms to your hands.
|  \__|       \__\_ | Pull this energy from either yourself, or from the nature
|  )   |       \   \| around you. When you think you are ready, continue on to
| /    |        \   | the next phase. If your hands start to tingle that's OK,
|                   | just move to step two (it means you are likely ready).
|===================|                     
|===================|
| ////   \!/        | Pool energy:
|!!!!  _--O--  \\\\ | Feel the energies you've focused into your hands release
|!   -'/ /!\_  |||| | and join at the space between them. Feel it swirl like a
| \   /     \`-'''| | small spark or fireball (any element can work, I am best 
|  \__|      \   /  | at ice, personally). Combine what you've sent from each
|  )   |      \__\_ | hand into one sphere, then solidify it. Spread your hands
| /    |       \   \| apart to create a larger ball, or hold them closer to get 
|  ejm              | a smaller one. You have created your first Psi-ball!
|===================|
|===================|
|               \!/ | Maintain Energy:
| \!/          --O--| At first you might not be able to accomplish this, but
|--O--   \!/    /!\ | with practice it should become second nature to you. Try
| /!\   --O--       | removing your hands while keeping the psi-ball in place.
|        /!\        | Move the psi-ball around with a thought, will it to move
|              \!/  | with only a glance. With practice you will be able make
|  \!/        --O-- | a second psi-ball while maintaining the first one. Try
| --O--        /!\  | forcing the psi-ball to swirl around your aura as a tiny
|  /!\              | packet of reserve energies that can be called upon later.
'==================='