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---- Shielding.---------------+ - + - + - + - + - + - + - + - + - + - + - + - + - + - |Sensing~Energy*| Ground and center, be at one with yourself and KNOW |*******~*******| you will succeed! |*****~*~*~*****| |****~*.-.*~****| The first step in defensive Shielding is to be able |****~(/^\)~****| to sense the energies about you. The two easiest ways |***~*(\ /)*~***| to do this are either sight, or touch (though any of |**~**.-'-.**~**| six senses will work). Feel the energies about you as |*~ ~/(_I_)\~ ~*| if they were heat coming off of a camp fire or hot |**~//~).(~\\~**| sidewalk. Place your hand over your back and slowly |*~/^~/ v \~^\~*| lower it till you touch your back. Raise it and lower |****~\ | /~****| it again. This time "feel" your back before you can |*****~\|/~*****| touch it. Now try "touching" other parts of your body |***~*~/|\~*~***| "feel" the parts before you actually come in contact |*****~\|/~*****| with them. If you have a partner 'sense' them as well |jgs***/Y\******| |***************| Remember this feeling. We'll come back to it shortly. +---------------+ - + - + - + - + - + - + - + - + - + - + - + - + - + - |Bubble Shield--| Find your center of energy, it is typically your |-----,---.-----| center of gravity (just below your navel). Feel the |---,'~~~~~`.---| energy pool there. Solidify it ever so slightly then |--/~~~.-.~~~\--| force it outward so that it surrounds you in a nice |-;~~~(/^\)~~~: | oval/egg shape. Now solidify it more. "feel" it again | |~~~(\ /)~~~| | like explained above. The energy should be a bit hard | :~~~.-'-.~~~; | compared to before. If it is you've just created your | |~~/(_I_)\~~| | first 'bubble shield'. | :~~\\).(//~~: | | |~~~/ v \~~~| | Try it again, this time visualize different elements | ;~~~\ | /~~~: | in it's creation. Use different metals, colors, para- | |~~~~\|/~~~~| | elements (steam, ice, etc). Pull the energies you use | :~~~~/|\~~~~; | from different sources (the moon, sun, earth, trees) |--\~~~\|/~~~/--| |---`. /Y\ ,'---| Each variance helps in different ways. Test the, find |-----`---'-----| what works best for you. +---------------+ - + - + - + - + - + - + - + - + - + - + - + - + - + - |-Defensive-----| Find your center again. This time expand your the |-----Shielding-| energies in a band extending out from your center*. |-----,---.-----| Pull energies from that belt and force it to create |---,'~~~~~`.---| a rotating bubble shield for your lower half*. Then |--/~~~.-.~~~\--| create a second rotating bubble shield to protect the |-;~~~(/^\)~~~:-| upper part of your body*. You want them to rotate so |-|~~~(\ /)~~~|-| that if there are any weak points within your shield |-:~~~.-'-.~~~;-| they will not remain in the same place for very long. |--\~/(_I_)\~/--| You want to maintain the dual-shield so that if one |-(~`\\).(//'~)-| should happen to collapse due to and attack you are |--/~~/ v \~~\--| still at least semi-protected and the recreation of |-;~~~\ | /~~~:-| another half-shield is quicker then the full-body |-|~~~~\|/~~~~|-| bubble shield. |-:~~~~/|\~~~~;-| |--\~~~\|/~~~/--| Practice with the elements again with this shield. |---`.~/Y\~,'---| |-----`---'-----| You are now ready for more advanced shielding! |---------------| and defense. Good job - Qryz '---------------'- + - + - + - + - + - + - + - + - + - + - + - + - + -
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